Category Archives for "Blog"

Articles and tips on weight loss, fat burner and appetite suppressant

Simple Tips and Exercise Plans to Lose Weight

Simple Tips and Exercise Plans to Lose Weight – My Blog Use your ← → (arrow) keys to browse There are several ways to lose weight fast and melt away your fat instantly. However, most of them leave you unsatisfied as one realizes that shortcuts to lose weight are not sustainable in the long run. […]

Continue reading

Weight-Loss Plateau Hidden Benefits

The Hidden Benefits of a Weight-Loss Plateau | MyFitnessPal What if I told you that the average American gains 1 pound every year? And that by not gaining a pound in the year, you’re actually doing well above average? Most people lose a little bit of weight, hit a plateau, then immediately give up when […]

Continue reading

7 Ways A Good Sleep Can Help You Lose Weight

If you’re trying to lose weight, the amount of sleep you get may be just as important as your diet and exercise. Unfortunately, many people aren’t getting enough sleep. In fact, about 30% of adults are sleeping fewer than six hours most nights, according to a study of US adults (1). Interestingly, mounting evidence shows […]

Continue reading

Weight Loss Tips

There is no doubt that losing weight is easily one of the hardest tasks that most of us will face in our life. Start with these weight loss tips to help you be on your way to a healthier body. With modern processed foods and sedimentary lifestyles, it is certainly easy to put those pounds […]

Continue reading

Weight Loss Plateaus

If you’re on a weight loss program, have read reviews and have purchased your preferred diet pill to help you along, and actually been doing your exercises consistently while following a strict diet plan program, you are definitely expecting absolutely nothing but the very best results. Hence, when you see your weight loss begin to slow […]

Continue reading

Phentermine Diet Pills and Non-Prescription Alternatives

You might just have found out about phentermine diet pills and possibly be contemplating buying them to help with your weight loss. Before you do, it’s essential to learn more about them, their pros and cons, and ensure that that you’re making the correct choice for your overall health and weight loss. So let us […]

Continue reading